5 Healthy Snacks to Pack (Plus Why They’re So Good for You)

By EatingWell

Snacks: most of us love to eat them, but it can be hard to choose healthy options on the go. Instead of too much added sugar, salt or calories, these snack recipes deliver filling protein and fiber plus nutrients to keep you energized whether you’re packing them up for work, school or play.

From:: http://feedproxy.google.com/~r/EatingwellBlogs-AllBlogPosts/~3/Km_N8q7Fq7U/5_healthy_snacks_to_pack_plus_why_theyre_so_good_for_you

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