5 Powerful Health Benefits of Asparagus You Probably Didn’t Know

By EatingWell

One of the first foods that signals the start of spring is the appearance of fresh asparagus at local farmers’ markets and grocery stores. Just as spring is a time of new beginnings, asparagus is one of those veggies that I love to experiment with during this time of year.

Recipes to Try: Roasted Asparagus with Parmesan Breadcrumbs and More Recipes with Fresh Asparagus

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