Beat Your Food Cravings

By EatingWell

If stressing out makes you reach for a brownie here’s a strategy to try to beat your food cravings: walk them off. It may seem like a silly strategy when your stomach seems to be demanding all the chocolate (and now!) but science shows it really works.

From:: http://feedproxy.google.com/~r/EatingwellBlogs-AllBlogPosts/~3/n7i6rgN7UvE/beat_your_food_cravings



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