Edamame: Healthy Recipes for the Other Green Bean

By EatingWell

Surprisingly versatile, protein-packed and practically prep-free, shelled edamame are the start of light and fast dinners.

Soybean Savvy
Edamame are soybeans harvested before they are fully mature. These beans are green, unlike their grayish-white mature counterparts used to make tofu and soymilk. If you spy fresh edamame at your farmers’ market, scoop them up immediately—their taste and texture can’t be beat. Figure that 12 ounces of in-the-pod edamame yields about 11/4 cups shelled.

From:: http://feedproxy.google.com/~r/EatingwellBlogs-AllBlogPosts/~3/bJ2YIf2Meg4/edamame_healthy_recipes_other_green_bean



Chief Apostle Shelia Benjamin~Inusah

About Chief Apostle Shelia Benjamin~Inusah

About Apostle Shelia Benjamin~Inusah C.B. Helping Hands Ministries Founder/Overseer / Business owner / Nurse, Friend, Apostle Shelia Benjamin~Inusah, a small town country girl with a big heart. That big heart didn’t go unnoticed by God. At age 8; Apostle Shelia made the most important decision of her life. She decided to follow Christ. It wasn’t long before she heard the calling of God upon her life to reach the lost at any cost. To touch lives, one person at a time. By age 15 she was actively ministering to many in her community. From the young to the elderly, and even the dying; she has made it a priority to care for the souls of those in need. Today Apostle Shelia leads the C.B. Helping Hands Ministries team on a greater call. A call to reach the lost not just in our community but also around the world. C.B. Helping Hands Ministries and Apostle Shelia have become the vessel that God is using to bridge the gap between generations and touch the hearts of a lost, and dying world. Daily she ministers to the homeless, battered women, suicidal people and at risk youth among others. As a John Maxwell certified coach, and speaker she travels the world adding value to others. She is dedicated to sharing the good news of Jesus Christ and helping others see their true potential. With a never quit attitude and unwavering faith, she has been able to build C.B. Helping Hands Ministries and testify of God’s provisions and unfailing love. Making sure to always give God the honor and praise. She motivates young adults like none other. She has become a renown inspirational speaker like none other. She is real, she is alive, she is on fire and excited about transforming, and adding value to others.. She is new, real, and a breath of fresh air. Called, and anointed for such a time as this.
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