This is How Much Exercise You Need to Undo Sitting All Day

By EatingWell

You’ve seen the headline: “Sitting is the new smoking.” Study after study on sitting habits had linked sitting too long with earlier death—­regardless of exercise. So what can you do if you sit for too long? New research from the University of Cambridge changes the story.

From:: http://feedproxy.google.com/~r/EatingwellBlogs-AllBlogPosts/~3/SvqdfJi3A9w/this_is_how_much_exercise_you_need_to_undo_sitting_all_day



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